Menopause is just a natural process that officially signals the end of fertility. Most women in the world will normally experience menopause starting the period towards their 40s. By the onset of the 50s, full menopause sets in. While menopause is a natural process, any form of damage to the ovaries can cause menopause abruptly.
Unfortunately, there is no one way to stop snoring that always works, so there is no universal answer to the question “How can I stop snoring?”. Snoring can have multiple causes and there are many possible solutions like a device to stop snoring: read all about it here
Your body needs fats, proteins, sugars, minerals, and vitamins to keep functioning, that’s a fact. Bringing them to the right place by your blood vessel system, will avoid numerous complaints that endanger your health. Learn how to improve blood circulation in this article
Oxygen in the blood is like the fuel for many processes in our body, from moving to thinking…For a healthy person, a saturation value of 95% or higher is considered normal. At a value of 90% or lower, there is a shortage, also called desaturation. Learn how to increase oxygen level in the blood.
Any mattress designed to provide relief from back pain discomfort can be considered a therapeutic or therapedic mattress. This type of mattress is also designed to provide good spine alignment and optimal support. Some types of therapeutic mattresses are electronically powered, some offer manual controls for various adjustments, while others are non-adjustable. Many hospital beds… Continue reading What is a therapedic mattress?
Dealing with and treating plantar fasciitis Plantar Fasciitis is one of the most common heel pain problems. Fortunately there are some easy tips and actions to treat Plantar fascitis. (not to be mixed up with Heel Spur, which is a whole other story) Plantar Fasciitis insoles, resting and icing, good supportive shoes and stretching exercises… Continue reading Plantar Fasciitis insoles Really help! Tips & exercises (2021)