Category: Hormones

You need norepinephrine to increase your blood pressure and blood sugar levels naturally and regulate your heart rate. Dopamine, an essential chemical your body releases when you’re asleep, can also be converted to norepinephrine. The levels of norepinephrine in the body should be balanced for maximum mental and physical health.

Progesterone is a sex hormone that helps both men and women conceive. While synthetic progesterone is commonly used, it has been discovered to have several adverse side effects. As a result, this article provides 11 natural ways to boost progesterone levels.

Leptin is a hormone that helps regulate appetite. It also plays an important role in maintaining energy balance. Learn about the many ways to increase leptin levels and lose weight.

If you want to know how to increase oxytocin, read this article. You’ll find 31 effective ways get a boost in oxytocin in your life. Get started today!