Most persons find sleeping on the side to be their most preferred sleeping position. The thing about sleeping is that you naturally find your preferred sleep position naturally. Some find comfort in sleeping on the back, for some, it’s sleeping facing downwards while for many others it’s sleeping by the side. It is not a fetal position so no worries at all.
Among all positions, side sleeping happens to be practiced by the majority of people and it carries quite a number of benefits. It is more like the natural sleep position of choice for millions of people across households around the world. Side sleeping reduces the chances of back pain, contributes to better digestion, and decreases the chances of back pain.
Why Are the Benefits of Side Sleeper Mattresses?
But it’s not all benefits galore for side sleepers. Sleeping on the side also comes with its disadvantages including pain on the shoulders and lower back. You are more likely t experience pains including joint pain if your mattress is not comfortable or supportive enough. This is where the best mattress for side sleepers comes in.
First, a quick summary of some of the best mattresses for side sleepers n the market
|Product Name||Best for||Where to Buy|
|Loom & Leaf||Best in sturdy category||Buy from Saatva|
|Novaform ComfortGrande||stomach/back||Buy from Novaform|
|Layla Memory Foam Mattress||Best in the memory category||Buy from Amazon|
|Helix Midnight||Best in isolating motion||Buy from Helix|
|Avocado Green Mattress||Best overall in the medium-firm category||Buy from Avocado|
The best mattress for side sleepers is one that contours or matches the body shape and is designed in a way that can offer pressure point relief which is great for preventing pressure point pain. Such a mattress will reduce pain but also cushion the body parts that press the most on the mattress.
Best Mattresses for Side Sleepers
We have sampled numerous mattresses for side sleepers and scrutinized the performance of each to determine how dependable they could be for side sleepers. Besides comfort and support which are crucial, we also analyzed the mattresses based on criteria that included effects on the entire body such as body temperature regulation, temperature neutrality, body weight, body heat, body proportions, body indentations, and body shape among others.
Here now are our top pick of mattress types to help you pick the best mattress for side sleepers that would be most suitable for you.
The Birch Mattress is based on latex with super features made of environmentally friendly natural materials, making it a fantastic mattress for side sleepers. It is comfortable, supportive, and great at relieving pressure. The fact that it is sustainably produced gives it an added advantage at a time when the environment is in urgent need of serious conservation.
The high-quality mattress materials used to construct this mattress include natural Talalay latex, environmentally friendly wool (batting), and organic cotton (cover). The springs from the pocketed support layer coil and the latex layer combine to provide a perfectly responsive feel. If you are light, you might experience a floating sensation and the bed may feel a little firm. If this is not comfortable for you, then consider going for a model that will guarantee more cushion especially for the hips and shoulders.
The manufacturer, Birch, ships the mattress free to buyers based in the U.S. They use high-quality materials and provide a 25-year warranty plus a money-back guarantee for 100 nights which is really beautiful. For your information, the best warranties should range between a 10-year warranty and a 20-year warranty. It’s often difficult to find a lifetime warranty.
- Great edge support, enabling you to lie securely near the edge
- Made from organic materials, which is very good for environmental sustainability
- Not that good for hot sleepers because the wool and cotton layers provide lots of insulation
- Cost feels on the higher side, suits luxury shoppers
The Helix midnight is a fantastic mattress, one of the very few that are made by considering the special needs of side sleepers. For those who often switch between the right and left side during sleep, and we would want to imagine there are many, then the Helif Midnight is the go-to best mattress for side sleepers. It is made in such a way that it encourages you to stay comfortable in one position.
The cover is breathable hence increasing the air flow within the mattress and preventing heat retention as a result. A comfortable foam layer provides the much needed ample pressure relief for the hips and shoulders. Another layer made of high-quality polyfoam provides superior ergonomic support. The support base is made of singular wrapped coils to improve air circulation while minimizing motion. The body’s shape is gently contoured, ensuring perfect alignment and contouring comfort. Durability is guaranteed thanks to the DuraDense foam bottom layer that equally adds to support.
The manufacturer provides 100 nights trial, 30-day breaking duration. It comes with a 10-year guarantee. Transportation costs are not covered but Helix will compensate $100 in case of return for defects. One thing worth mentioning is that it was really difficult to come across any mattress for side sleepers that offers a 365-night sleep trial period or basically a yearlong trial period. Most mattress companies offer trial periods ranging 100-night sleep trial and 120-night sleep trial. Generally, a night trial period of at least 100 days is excellent.
- The mattress is breathable, making it a great option for cool sleeping
- Highly engineered and customized for side sleepers
- Offers fantastic relief for common pressure points
- A bit noisy but not so disturbing
If you love memory foam layer mattresses that are sufficiently sturdy, then the Loom & Leaf mattress will suit you best. While its cost is a little higher than its competitors, you will get value for the extra bucks you will spend.
Loom & Leaf is a sturdy though plush mattress with a plush pillow, comfortable, and super cool for a relaxed night’s sleep. The mattress toppers are quilted and padded, providing the best cushion for hips and shoulders. The foam layers are durable and so great for your spinal alignment. Thanks to the denser foam, you can be sure that the mattress will retain its shape over a long period of time.
- Free delivery (white glove)
- Cool gel memory foam
- Can feel a little bouncy
- They charge a return fee of about $100
The Saatva Classic is best suited for the side sleepers who love to get the nice hugging sensation that high-quality, luxury mattresses are known for. Coming at a competitive price, it features two versions of coils which make a perfect combination for neutral spine alignment, suspension, and easy changing of sides.
Your hips and shoulders will find a comfortable cushion thanks to the underneath padding on the fabric cover. This Saatva Mattress stands out as one of the best innerspring mattresses. The manufacturer provides 180 nights trial period, though you will need to pay $100 for transportation.
- No formaldehyde
- 180-night trial
- Transportation fee applies ($100)
This is a great mattress featuring a hybrid design. The Leesa Hybrid mattresses strike perhaps the very best balance between spring mattresses and memory foam mattresses. This is a much firmer mattress that has one of the thickest covers compared to other mattresses for side sleepers and its cooling effect is really at the very top. It can accommodate heavy sleepers, heavy people, heavyweight side sleepers, in fact as high as 200 pounds and even beyond. This includes heavier people, heavyweight back sleepers, and heavyweight stomach sleepers as well.
The Leesa Hybrid mattresses perform well on the firmness scale, give a huggy feel, and provide constant pressure relief without that not-so-good sensation that comes with the typical assertion that you get to experience with other all-foam bed mattresses. The pocketed coils (over 1000), serve to offer great support in addition to a feeling of being lifted.
- One of the very best mattresses in the cooling category
- Excellent support along the edge
- Great for couples thanks to the little motion transfer
- A little pricey but not on the extreme
This best mattress for side sleepers, the Novaform ComfortGrande, is best suited for sleepers who normally fall asleep on the stomach or back. In terms of weight, it is best for persons weighing below 200 pounds. The sleeper types who can use it include lightweight back sleepers and lightweight side sleepers. Average-weight stomach sleepers or lightweight stomach sleepers can use it and enjoy a cool-night comfort.
The layers of foam are made of dense, durable base foams. The feel is comfortable, supportive, and cuddy though the mattress tends to feel quite firm thanks to its great firmness rating. The latest forms of this mattress come with a new cooling gel memory foam plus a newly designed cover that the manufacturer asserts contains moisture-wicking properties.
The Novaform ComfortGrande comes with nice handles, making it easy to handle.
- Great for spinal alignment
- Very comfortable especially for back sleepers
- Breathable foam layers, 100% environmentally-friendly
- Not ideal for side sleepers who also transition to the belly
- Can be too firm
The Avocado Green Mattress is ranked highly among the best mattress for side sleepers. The features contain a zoned pressure-point technology ( 1,414 pocketed coils) which fights pressure buildup and hence provides side-sleepers good pressure relief. This system provides the optimum balance of comfort and neutral alignment to the shoulders, knees, and hips.
The coil design, where coils are independent, makes a perfect coil base that helps to cut down on motion transfer while the reinforced perimeter offers excellent edge support around the edges. The Avocado Green is a medium-firmer mattress, thanks to the adjustable base layer of latex measuring about 3 inches in size, which offers great support and fantastic firmness levels. This is one of the best softer mattresses that comes with a nice pillow top option for that softer feel and cushioning.
The luxury materials used to make this mattress are organic. The manufacturer holds recognized certifications including the Global Organic Latex Mattresses Standard which confirms the use of organic Latex, the Standard 100 by Oeko-Tex which certifies that the mattress is free of harmful components as well as the Global Organic Textile Standard which certifies the use of organic cotton wool.
- Affordable price
- Eco-friendly, allowing customers to feel part of the sustainability movement
- Not great for motion isolation, i.e may not suit people who want to sleep with partners
- Slow delivery since every mattress is made on order.
The Layla memory foam is a soft mattress that is a great option for the side sleeper types keen to get maximum support around the shoulders and hips. Proprietary copper-infused comfort layer foam is used to achieve a 3-inch layer that firms up the bodies through automatic reaction to pressure to provide excellent pressure relief. The naturally antimicrobial copper is conductive, which is a smart move because it then transfers the body heat away from the entire body.
The mattress is flippable, medium-firm on one side and medium on the other. This flexibility allows the side sleeper to enjoy the goodness of both sides as they wish. The softer mattress side, for example, offers the feeling of a hug to the curves of your body depending on your body type, body proportions, and body indentations. This is an all-foam mattress hence may not be suitable for side sleepers who prefer the inclusion of springs in mattresses for whom the hybrid type of mattress work best. Hybrid construction is one of the most popular approaches that manufacturers use when making mattresses with side sleepers in mind.
- Transfers heat away from the body thanks to the conductive antimicrobial copper.
- Not suitable for sleepers who prefer mattresses with springs
More Great Options!
Other best mattresses to consider include the Bear Hybrid Mattress, Brooklyn Bedding Signature Mattress, Casper Wave Hybrid Mattress, Nolah Evolution Hybrid Mattress, Casper Hybrid Mattress, Puffy Royal Hybrid Mattress, Winkbed Mattress, and Airbed Mattress.
If you are shopping for senior sleepers, then consider mattresses with a decent edge, comfortable cushions pressure, breathable cover, comfortable sleep surface or mattress surface, thicker cover, mellow bounce. Always have the users’ weights in mind.
While there are so many types of mattresses that can be considered as the best mattress for side sleepers, any mattress advisor or even a mattress nerd will tell you that personal needs play a huge role when it comes to selection. Consider your natural common sleeping position plus your mattress preferences to arrive at an option that will offer superior comfort and support.
As a general rule of thumb when considering a mattress purchase or choosing the best mattress for side sleepers, always avoid mattresses that are ultra-firm as they will not easily adjust to fit your body shape. Keep off a comfort layer of foam that might be too thin for your body weight or body shape, and don’t go for mattresses that are not guaranteed to provide nice pressure relief options. A medium-firm mattress tends to be a great option compared to a puffy mattress selection which is not likely to relieve side sleepers. Avoid mattresses that are likely to emit excess heat, assert undue pressure.
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